Updated Articles and Resources
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Plugged Milk Ducts
Created:
Monday, September 17, 2012
Updated:
Monday, April 29, 2013
A plugged milk duct can be painful. What is it and how can it be treated? -
Breastfeeding After Breast Surgery
Created:
Monday, July 23, 2012
Updated:
Monday, April 29, 2013
Breast surgeries -- such as implants, reduction, mastectomy, lumpectomy and biopsy -- can affect breastfeeding. -
Breastfeeding and Infant Spit Ups
Created:
Friday, May 18, 2012
Updated:
Monday, April 29, 2013
Spitting up is normal in all babies. It can happen occasionally or with every feeding. There are some things you can do to help your baby spit up less, but you can't prevent it altogether. Spitt... -
Leaking Breast Milk
Created:
Thursday, April 12, 2012
Updated:
Monday, April 29, 2013
Leaking commonly occurs in the first few weeks of breastfeeding. How long should it last, when does it happen, and what can you do about it? -
Things That Can Decrease Your Breast Milk Supply
Created:
Wednesday, February 08, 2012
Updated:
Monday, April 29, 2013
Are you doing something that might cause a decrease in your milk supply? Without realizing it, you may be jeopardizing your supply of breast milk. Here are some things you can change in your dail... -
Hard, Swollen, Painful Breasts
Created:
Monday, October 29, 2012
Updated:
Monday, April 29, 2013
Breast engorgement causes hard, swollen, painful breasts. It occurs when your breasts become overful with milk. Here are the causes, treastments and complications of this common issue. -
How to Handle an Overabundant Supply of Breast Milk
Created:
Saturday, April 28, 2012
Updated:
Monday, April 29, 2013
An overabundant milk supply can affect you and your baby. It can lead to breast problems, such as engorgement, plugged milk ducts and mastitis, or cause gas, fussiness and colic in your baby. Her... -
Sex and Breastfeeding For Partners of Nursing Mothers
Created:
Tuesday, January 29, 2013
Updated:
Wednesday, April 17, 2013
Tips for husbands and partners on resuming sexual relations with your breastfeeding partner. -
How Breastfeeding Benefits Mothers
Created:
Monday, July 30, 2012
Updated:
Wednesday, April 17, 2013
Breastfeeding provides emotional, psychological and health benefits for mothers. It is economical and convenient, too. -
The Let-Down Reflex
Created:
Wednesday, January 23, 2013
Updated:
Tuesday, April 16, 2013
What is let-down, what does it feel like, what are the signs and what should you do if it's painful, slow or hyperactive? -
Nursing Pads
Created:
Wednesday, November 28, 2012
Updated:
Tuesday, April 16, 2013
Nursing pads absorb leaks, protect clothing and can help soothe sore nipples. There are different types of breast pads, including reusable, disposable, silicone and hydrogel. You could even make ... -
Breastfeeding Beyond One Year
Created:
Monday, February 27, 2012
Updated:
Tuesday, April 16, 2013
Breastfeeding does not have to end at six months or even one year. In many cultures, it is common to continue to breastfeed for two years or beyond. There are many wonderful benefits to long term ... -
Breastfeeding and Caloric Intake
Created:
Tuesday, April 16, 2013
Updated:
Tuesday, April 16, 2013
How much food and calories does a nursing mother need to eat every day? -
Vitamin Supplements For Breastfeeding Women
Created:
Tuesday, April 16, 2013
Updated:
Tuesday, April 16, 2013
Do you need to take a vitamin while you are breastfeeding? -
Sex and Breastfeeding for Nursing Mothers
Created:
Tuesday, April 16, 2013
Updated:
Tuesday, April 16, 2013
Many couples have concerns about breastfeeding and sex. Here are some of the common issues and tips to overcome them. -
Breastfeeding and Fluid Intake
Created:
Monday, April 15, 2013
Updated:
Monday, April 15, 2013
A nursing mother needs to drink enough water or other liquid each day as part of a healhty diet. -
A Breastfeeding Diet
Created:
Friday, March 29, 2013
Updated:
Wednesday, April 10, 2013
A Breastfeeding Diet: What should you eat if you are nursing? -
Can I Eat Junk Food If I Am Nursing?
Created:
Friday, March 29, 2013
Updated:
Wednesday, April 10, 2013
Junk food, empty calories and breastfeeding. What should a nursing mother eat? -
What Shouldn't A Nursing Mother Eat Too Much Of?
Created:
Friday, March 29, 2013
Updated:
Tuesday, April 09, 2013
Breastfeeding Diet: What shouldn't a nursing mother eat? Foods to limit or avoid when you are breastfeeding. -
Sore Nipples
Created:
Saturday, December 29, 2012
Updated:
Tuesday, April 09, 2013
Heal and prevent sore, cracked or bleeding nipples. Breastfeeding with nipple pain can be uncomfortable. Here are some of the things you can do to lessen the pain, heal your nipples and prevent so... -
Breastfeeding and Biting
Created:
Thursday, July 12, 2012
Updated:
Tuesday, April 09, 2013
When babies start to get their teeth, many breastfeeding moms begin to think about weaning because they worry about biting. Biting may be scary and it does occur, but there are things you can do t... -
Dealing with the Common Problems of Breastfeeding
Created:
Thursday, January 05, 2012
Updated:
Tuesday, April 09, 2013
Take the steps to heal and prevent sore nipples, mastitis, plugged milk ducts, engorgement, and thrush. These are some of the common problems of breastfeeding. -
How to Care for Your Nursing Breasts
Created:
Saturday, December 29, 2012
Updated:
Tuesday, April 09, 2013
Nursing mothers don't need to do too much to care for their breasts, but here are some tips to help keep you comfortable and prevent some of the common breast problems that can develop. -
Baby's First Breastfeeding
Created:
Monday, February 27, 2012
Updated:
Tuesday, April 09, 2013
What is it like to breastfeed? The first time you put your baby to breast is a learning experience for you and your baby. Find out how it may feel and what it might be like to breastfeed your baby... -
Mastitis
Created:
Thursday, June 07, 2012
Updated:
Tuesday, April 09, 2013
Understand, treat and prevent Mastitis, a breast infection or swelling of the breast that occurs in approximately 20% of breastfeeding women. Signs and symptoms, causes, treatment, complications... -
Exercise and Breastfeeding
Created:
Tuesday, May 15, 2012
Updated:
Tuesday, April 09, 2013
Not only can you exercise if you are breastfeeding, but it's good for you. Light to moderate exercise is healthy and does not affect your breast milk. However, strenuous exercise could cause some ... -
Combining Breastfeeding and Formula Feeding
Created:
Thursday, January 05, 2012
Updated:
Tuesday, April 09, 2013
Feeding your baby formula in addition to breastfeeding is called supplementing. There are many reasons women decide to give their children formula along with breastfeeding. Every baby and situati... -
Brewer's Yeast and Increasing Breast Milk Supply
Created:
Thursday, July 12, 2012
Updated:
Friday, April 05, 2013
Brewer's yeast is a highly nutritious dietary supplement that is used by breastfeeding mothers to help increase milk supply, increase energy and fight the baby blues. -
Food Allergies and Sensitivities In the Breastfed Baby
Created:
Tuesday, March 26, 2013
Updated:
Tuesday, March 26, 2013
Some breastfed babies can have a sensitivity or reaction to foods in their mom's diet. -
My Top 9 Nursing Pillow Picks
Created:
Friday, May 25, 2012
Updated:
Monday, March 25, 2013
Nursing pillows can make breastfeeding easier and more comfortable. By raising the baby's head up to your breast, pillows can assist with a good latch and help relieve strain on your back, neck, s... -
Break The Suction
Created:
Tuesday, February 26, 2013
Updated:
Thursday, February 28, 2013
Learn to break the suction and remove a baby from the breast without pain and damage to the nipples. -
What is Biological Nurturing?
Created:
Tuesday, February 26, 2013
Updated:
Tuesday, February 26, 2013
Nurse your baby in an easy, laid-back position. Biological nurturing is breastfeeding based on a mom and baby's natural reflexes.