Breastfeeding: Most Popular Articles
Are you doing something that might cause a decrease in your milk supply? Without realizing it, you may be jeopardizing your supply of breast milk. Here are some things you can change in your daily routine that can help you make more breast milk.
A breastfed baby's urination pattern changes during the first week of life. It's important to understand what is normal in your baby's diaper. Monitoring urine output will help you to determine if your baby is getting enough milk.
Breast milk isn't always white. Foods, vitamins, herbs and other influences can affect the color of breast milk.
Is it safe to breastfeed during your period? How does menstruation affect breastfeeding?
Increasing your supply of breast milk should begin by taking these few easy steps.
It's a common question and a common curiosity, so how does breast milk really taste like and is it ok to try it?
Feeding your baby formula in addition to breastfeeding is called supplementing. There are many reasons women decide to give their children formula along with breastfeeding. Every baby and situation is unique, a combination of breastfeeding and formula may work well for your family.
Breastfeeding mothers often reduce feeds or wean earlier than they would like -- sometimes by choice, sometimes not. Here are ways to reestablish milk supply after having taken a lengthy break from nursing.
Brewer's yeast is a highly nutritious dietary supplement that is used by breastfeeding mothers to help increase milk supply, increase energy and fight the baby blues.
What is let-down, what does it feel like, what are the signs and what should you do if it's painful, slow or hyperactive?
Many couples have concerns about breastfeeding and sex. Here are some of the common issues and tips to overcome them.
Infants can begin to add different types of food into their diet by 8 months old, but breast milk or formula should still be a big part of their diet. Here are some guidelines for what your 8 to 12 month old can eat at this stage.
What foods can you eat to make more breast milk? Here are some common foods that may help increase your milk supply.
A Breastfeeding Diet: What should you eat if you are breastfeeding?
Description of many of the benefits of breastfeeding to the mother and baby. Also included are some cons of breastfeeding.
Learn what a breastfeeding mother can expect from her baby's behavior, and from her milk supply, during a baby's growth spurt.
What should breastfeeding moms eat to maintain a healthy milk supply? There are so many myths and wives' tales about what breastfeeding mothers can and cannot eat. Here we learn about her true nutritional needs.
When it comes to handling breastmilk, it's important to keep in mind how long the expressed milk has been in storage. Also, watch a video that shows proper handling of breast milk.
Fenugreek is an herb that has been used to increase breast milk supply for generations. It is often considered one of the most effective herbs used by nursing mothers to help augment their supply of breast milk. It is generally considered safe, but can have side effects. Fenugreek should not be taken during pregnancy.
What is a normal growth pattern for a breastfed baby? When do they have growth spurts? Do breastfed babies grow more slowly?
Breast milk can be collected and stored in a freezer for up to one year. Proper collection, storage and thawing is important to preserve the maximum health benefits of the milk.
This is the recipe for Dr. Jack Newman's All-Purpose Nipple Ointment (APNO). It is used to heal nipples and to prevent nipple infection.
Make more breast milk with nursing teas. Herbal tea preparations are believed to help increase the supply of breast milk. There are many ways to use teas to promote breastfeeding. You can make your own blend or purchase one of these commerically available products.
Fennel is an herb that has been used for centuries to flavor food, assist with digestion and help increase the milk supply of nursing mothers.
For your body to ready itself to breastfeed, many different changes occur in your breasts during pregnancy. Major hormonal influences take place.
Can drinking beer or any type of alcohol help you to make more breast milk? Do you have to pump and dump if you have an alcoholic drink?
Cold cabbage leaves can be used as compresses to treat engorgement and relieve painful, swollen breasts, that can sometimes occur during breastfeeding.
The changes and stages of your breastfed baby's poop. Baby poop changes during the first week of life, and it's different for breastfed babies and formula fed babies.
The first 3 days are challenging for a breastfeeding mother. Here you will learn what to generally expect at this stage; common issues for mother and baby; waking up a sleepy baby; establishing a milk supply; and some tips on how to make the smooth transition from hospital to home
Blessed thistle is an herb that is commonly used with fenugreek to help increase the supply of breastmilk.
An overabundant milk supply can affect you and your baby. It can lead to breast problems, such as engorgement, plugged milk ducts and mastitis, and it can cause gas, fussiness and colic in your baby. Here are some things you can do when you have too much milk.
Most breastfeeding moms wonder if their baby is getting enough milk. Even though you cannot measure how much milk your breasts are holding, there are many signs you can look for to put your mind at ease.
Garlic has been used for centuries for its health benefits, and it is also thought to be a galactagogue that can help increase the milk supply of breastfeeding women.
How often should you breastfeed your baby and how long should each feeding last? Feed your baby on demand whenever he is displaying these signs of hunger.
There are many possible breast abnormalities that breastfeeding mothers may encounter. Identifying these issues are very important to continue a healthful breastfeeding relationship with your child.
Is it safe to go on a diet while you are breastfeeding? Here is some information on postpartum weight loss.
Nursing mothers don't need to do too much to care for their breasts, but here are some tips to help keep you comfortable and prevent some of the common problems that can develop.
There are other uses for human milk? Breast milk is a complete source of nutrition, disease protection and comfort for infants and children. But do you know what else breast milk can do?
Not only can you exercise if you are breastfeeding, but it's good for you. Light to moderate exercise is healthy and does not affect your breast milk. However, strenuous exercise could cause some problems.
Breastfeeding, pregnancy, and saggy breasts: What causes droppy breasts and what you can do about it?
Here is a list of 6 popular brands of breast milk storage bags along with advantages and disadvantages of using bags as opposed to glass or plastic bottles.
Heal and prevent sore, cracked or bleeding nipples. Breastfeeding with nipple pain can be uncomfortable. Here are some of the things you can do to lessen the pain, heal your nipples and prevent soreness.
Milk thistle is an herb used to help nursing mothers make more breast milk. Here is some information on it's safety and use for breastfeeding women.
Painful, white nipples can be caused from vasospasms or compression of the nipple. Find out how to treat and prevent nipple blanching.
Exactly what makes up breast milk? What is in it that makes it so powerful? Here are the facts.
Increase your supply of breast milk: A galactagogue is something that can help bring about lactation or increase the amount of milk that is made. It can be a medication, an herb, a food or an action.
An explanation of the breast and how it works when breastfeeding; pros and cons of breastfeeding for both mother and baby; what to expect during the first few weeks after birth; the feeding process. Watch a video on general lactation and breastfeeding information.
Spitting up is normal in all babies. It can happen occasionally or with every feeding. There are some things you can do to help your baby spit up less, but you can't prevent it altogether. Spitting up is different from vomiting, so be aware of the differences and know when to call the doctor.
Can or should you get a flu shot while you're breastfeeding? Is it safe?
Answers to all questions about the baby's feeding needs by age and stage.
Goat's rue is an herb used by nursing mothers to help improve the supply of breast milk.
Alfalfa is a very nutritious herb that is believed to help increase the supply of breast milk.
Learn to break the suction and remove a baby from the breast without pain and damage to the nipples.
A nursing mother needs to drink enough water each day as part of a healthy diet. How much is enough?
Milk is the most common allergen affecting infants. What are some signs and symptoms that your breastfed baby has a milk allergy? How do you deal with a milk allergy in a breastfed baby?
Can you freeze and store breast milk in glass containers? Here is what you need to know about glass containers, the pros and cons of using glass and 3 brands of food-safe, freezer-safe glass containers.
Coffee, tea, chocolate and soda are often a part of our everyday diet, but are they safe to have while you're breastfeeding?
Information about jaundice and breastfeeding a newborn baby. What is jaundice? What is bilirubin? Why do newborn babies often become jaundiced in the first week of life? How can you lower your baby's jaundice level? Should you continue to breastfeed if your baby is jaundiced?
Understand, treat and prevent Mastitis, a breast infection or swelling of the breast that occurs in approximately 20% of breastfeeding women. Signs and symptoms, causes, treatment, complications and prevention of mastitis.
Take the steps to heal and prevent sore nipples, mastitis, plugged milk ducts, engorgement, and thrush. These are some of the common problems of breastfeeding.
Breast engorgement occurs when your breasts become overfull with milk. Here are the causes, treatments and complications of this common issue.
Is it normal to feel sexual sensations when you breastfeed?
Information on thrush, or yeast infections of the nipple and/or deep breast. Included is the protocol to cure thrush.
In the first two weeks of a baby's life, feeding and sleeping patterns are just beginning to find a rhythm, only to culminate in a growth spurt. Breast milk supply should be established, and a mother might encounter issues such as engorgement. Here is how to manage those first few weeks of breastfeeding.
What should a breastfed baby's diapers look like? What is the normal appearance of stools? What do abnormal stools look like? What happens if there is blood in the baby's stool? How often should a breastfed baby urinate? What is brick dust urine?
Most new mothers are concerned about what is happening externally, but what is happening with your baby internally?
What to expect from the baby's first breastfeeding and latch-on. Here are some techniques and tips to make latching-on easy and successful. Also, watch two videos: One will teach you what to expect once your baby is latched on; the other will show you 3 different breastfeeding positions.
Breastfeeding may help you lose weight, but losing too much weight is not healthy.
Breastfeeding after a cesarean section can be challenging. Pain, medication and time away from your baby can interfere with getting started and establishing your milk supply. If you are prepared and committed, you can overcome the challenges and successfully breastfeed.
If you decide to supplement breastfeeding with pumped breast milk in a bottle, how much should you give? Here is the calculation.
Breast Milk: The definition, make-up, types, stages and color of human milk.
If you have an overall healthy, well-balanced diet, then you don't have to stop eating any of the foods that you enjoy just because you are breastfeeding.
In certain situations, medications can be used to help produce or increase the supply of breast milk. Reglan and Motilium are the two most common medications used for this purpose.
What do normal nipples look like? How can the size and shape of your nipples affect breastfeeding?
Breast milk can be placed into glass containers, plastic breast milk storage bags, plastic bottles or breast milk trays. There are pros and cons to each type of container.
Discussion on the mother's needs while breastfeeding
A bleb can cause tremendous pain during nursing. What is it and how is it treated?
Treating a headache while breastfeeding
Details on the hormone prolactin and the role that it plays in establishing milk supply.
What do you need to know about breastfeeding if you are a vegetarian or vegan? Here are some tips.
Can you have an alcoholic beverage if you're breastfeeding? How much alcohol is passed through breast milk? What are the effects on the baby if you have a drink while you're breastfeeding? Do you have to pump and dump your breast milk after having a drink?
Leaking commonly occurs in the first few weeks of breastfeeding. How long should it last, when does it happen, and what can you do about it?
Information on using breast pumps, storage suggestions, and bottle-feeding. You can also watch a video on pumping, storing and handling breast milk.
Sometimes a baby stop breastfeeding, here are some reasons your baby may refuse to breastfeed and some solutions to get through a nursing strike.
What are the essential vitamins present in breast milk?
Tips and techniques to help awaken a sleepy baby for a feeding
What is nutritive versus non-nutritive sucking? What is the difference between swallowing at the breast and swallowing on a bottle? Here are details on how the process works.
What is the milk ejection reflex? How does it affect breastfeeding?
What is Rusty Pipe Syndrome? Is it safe to feed the baby?
When should you alternate breasts when you're breastfeeding, if at all? Learn more about the benefits of switching breasts.
Breastfeeding mothers are often confused about how to go about starting solid foods with their baby. Questions often arise about whether or not to breastfeed before or after feeding the solids. Here is how to go about this process.
Can or should you smoke cigarettes when you're breastfeeding? What are the risks and health hazards of smoking while you're breastfeeding?
What will happen if my baby ingests someone else's breast milk?
What does latching on mean? The definition of traditional and asymetrical breastfeeding latch techniques.
What is the functional anatomy of the oral and pharyngeal region in an infant? What role does it play in breastfeeding? What are some associated breastfeeding problems? Page 2.
Here is the Marmet Technique of manually expressing your breast milk. It is a safe, easy alternative to using a breast pump.
Breastfeeding a baby with a cold, stuffy nose, ear infection, or stomach bug can be challenging. Find out what you can do and what you should be checking for.
What is it like to breastfeed? The first time you put your baby to breast is a learning experience for you and your baby. Find out how it may feel and what it might be like to breastfeed your baby the first time.
Hold that advice. Here's are 10 things not to say to a nursing mother.
Nursing pads absorb leaks, protect clothing and can help soothe sore nipples. There are different types of breast pads, including reusable, disposable, silicone and hydrogel. You could even make your own.
Can you tell the difference between a good latch versus a poor latch? Here's what to look for when you latch your baby onto your breast.
Sleep deprivation common to new parenthood is legendary, but nursing moms do have a built-in advantage because the hormone prolactin aids in peaceful sleep. Lactating mothers should not, however, take combination products containing aspirin, and some experts also advise against the use of naproxen (Aleve). Using antihistamines for long periods to aid in sleep while breast-feeding is also inadvisable.
Is it possible to sustain your breastfeeding relationship when you're away from your baby for many days? How can you ship your expressed breast milk home?
If you are breastfeeding and you become pregnant again, you can usually continue to nurse. Many women breastfeed throughout a low risk pregnancy and some women nurse their older child along with their newborn, this is called tandem nursing.
Breastfeeding with certain skin conditions can be painful. Here are some tips for breastfeeding with eczema, psoriasis and dermatitis of the breast, areola and nipples.
Large nipples can make it difficult for your baby to latch on. Here are some tips for breastfeeding with big nipples.
A plugged milk duct can be painful. What is it and how can it be treated?
Detailed definition of the term hindmilk in relation to breastfeeding
Whether you have just learned that you have diabetes, or you have had it for some time now, do not feel that you can't breastfeed! It is still good for you and for your baby. Here are the facts.
Understanding what is. Breastfeeding.
If a breastfeeding mother feels at all overwhelmed by the process, she should get in touch with a lactation consultant.
Breast surgeries -- such as implants, reduction, mastectomy, lumpectomy and biopsy -- can affect breastfeeding.
Breastfeeding does not have to end at six months or even one year. In many cultures, it is common to continue to breastfeed for two years or beyond. There are many wonderful benefits to long term breastfeeding for both mothers and children.
Supplementing a breastfed baby can be achieved by using a nursing supplementer, finger feeding, cup feeding or other alternative feeding method.
Nurse your baby in an easy, laid-back position. Biological nurturing is breastfeeding based on a mom and baby's natural reflexes.
Information about changing from breastfeeding to bottle feeding, using a cup, introducing solid foods and other tips.
What is a true low milk supply, what are causes and what can you do about it?
What are immunoglobulins? What function do they have in breast milk?
This article lists 7 popular styles of plastic breast milk storage bottles, along with the pros and cons of using storage bottles, when compared to other storage options.
Stinging nettle is a very nutritious herb that has been used for generations to help increase the supply of breast milk.
Can you give your baby a pacifier if you are breastfeeding? The pros and cons of pacifier use and some helpful safety information.
Junk food, empty calories and breastfeeding. What should a nursing mother eat?
What is oxytocin? What role does it play in milk supply?
When your baby starts teething, you may begin to wonder if you will be able to continue to breastfeed. Here are some tips to help you nurse through teething.
Is it safe to have Botox injections while breastfeeding?
Details definition of the term foremilk in relation to breastfeeding
Tips for husbands and partners on resuming sexual relations with your breastfeeding partner.
Is it necessary to sleep in a nursing bra when you're breastfeeding? Are there other options?
The first 24 hours of a baby's life are crucial to a positive breastfeeding experience. Here is what to expect and how to deal with common issues.
What is colostrum? How does it differ from mature milk?
A supplemental nursing system is a feeding-tube device used at the breast to provide supplemental milk for the baby and to stimulate supply simultaneously.
A nursing supplementer helps provide a baby with enough nutrition while still being able to breastfeed. Following is some information about the devices and two popular brands.
Breast shells can be used to treat sore nipples, draw out flat nipples, and prevent leaks. Here's what you need to know about breast shells.
Is it possible to breastfeed if you have or had cancer? What are the recommendations?
There are many lactating women who do not want to put the baby to the breast, yet they still want to provide breast milk for their baby. Is it possible to just pump and bottle feed?
What is self-weaning? There are many reasons a child may seem to be self-weaning. Here is some information about baby-led weaning.
What are the main proteins in breast milk?
With federal regulations limiting the amount of liquids we can take on airplaces, what happens with breast milk? How much breast milk can you take on an airplane?
Explanation of how to make breastfeeding successful with flat, retracted, or inverted nipples.
Aside from sitting, what else can you do while you're breastfeeding? Can you multitask while you're nursing your baby?
Causes of sore nipples and remedies to heal and soothe
You can still breastfeed if you have underdeveloped breasts. Here are some tips for women with hypoplastic breasts.
When it comes to storing breast milk, the guidelines depend on how you pump your milk. Reads our storage tips and overview of container options.
Step by Step guidance to help you get your baby latched on well.
Details on how to breastfeed a baby in the side-lying position
Should you continue to take your prenatal vitamin? Are you getting enough nutrition in your diet?
How much food and calories does a nursing mother need to eat every day?
Supporting your partner as she breastfeeds can make a big difference in how successful she will be. Here are some ways you can help a breastfeeding mom.
Breastfed infants can develop diarrhea for many reasons. Find out how to tell the difference between normal breastfed poop and diarrhea, the causes of diarrhea, and what you can do about it.
: Will my breasts sag from breastfeeding? : There's fantastic news from the American Society of Plastic