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Top 5 Questions Asked About Production and Care of Breast Milk

By Melissa Kotlen Nagin, About.com

About.com Health's Disease and Condition content is reviewed by Meredith Shur, MD

If you're like many mothers, you may be concerned about production and care of your breast milk. It's common for mothers to feel this way about a month after giving birth. At this stage, the days of latch-on and positioning problems are likely gone, but worries about the management of milk supply are ever-present. If milk supply needs to be increased, or if you need to build a bank of milk for your return to work, feel confident in knowing that there are many ways you can accomplish your goals.

1. How Can I Increase My Milk Supply? What Is Relactation?

Increasing your milk supply can be accomplished in many different ways -- from feeding your baby directly at the breast or stimulating supply with a breast pump, to using medicinal herbs to prescription drugs. You should never assume that your milk supply cannot be rejuvenated, despite the length of time that has gone by without stimulation. There are many women who have weaned their babies and realized weeks or months later that they would like return to breastfeeding or be able to give their babies breast milk. This can be done successfully and is known as relactation.

2. When Should I Consider a Lactation Consultant? What Should I Expect?

A breastfeeding mother, or a pregnant woman planning to breastfeed, should feel that she has support in her decisions and help with any problems or issues that arise. A lactation consultant can provide both clinical and emotional support.

3. What is the Best Way to Store Breast Milk?

How you choose to pump breastmilk will determine how you store it. The time you have to pump can largely determine this. Whether you're a mom who works out of the home, a stay-at-home mom, or someone who is in-between, there are specific guidelines you should follow based on your situation.

4. How Do I Prepare Expressed Breast Milk to Give to My Baby?

Once breast milk has been pumped and stored, many questions arise about how to handle the milk. Proper handling ensures that the milk can be used and is safe for your child.

5. How Do I Know if My Baby is Getting Enough Milk?

Many mothers worry while breastfeeding because they can't see exactly how much milk they are making. However, there are quite a few other ways that you can tell how much milk your baby is getting.

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